Our Philosophy
Welcome to Foundation Yoga, your sanctuary in San Antonio, Texas. We're dedicated to providing exceptional yoga instruction to help you build strength, flexibility, and inner peace. Join our community and discover the transformative power of yoga.
At Foundation Yoga, we believe yoga is for everyone. We offer a variety of classes to suit all levels, from beginners to experienced practitioners. Our certified instructors provide personalized guidance to help you achieve your wellness goals.
Foundation Yoga Community
Located in the heart of San Antonio, Foundation Yoga is more than just a studio – it's a community. We're passionate about making yoga accessible to everyone, regardless of age, body type, or experience level. Join us and discover the joy of movement and mindfulness.
Find Your Foundation
This is where your journey begins. Get to know our studio, what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.
Testimonials
Don't just take our word for it. Hear what our students have to say about their experience at Foundation Yoga.
"I have a herniated lumbar disc and since I've been in yoga class my back is much stronger and protected. I haven't had any pain since I've been practicing Yoga here. I highly recommend it for anyone of any age, with or without experience. The atmosphere is magnificent and the teachers are very knowledgeable and help and supervise you personally."
Raul Escarcega
"When I first started my yoga journey Lisa was one of the instructors that made me feel very comfortable in every single class I attended. I’ve really grown to love yoga and Feet up. I always leave the classes feeling stronger and ready for next class."
Denise DeLeon
"I have fallen in love with going to Yoga since attending these classes. Each one builds through out the week, which allows to not only get different workouts, but focus on different attributes. I love Lisa!! She is not only an amazing yoga instructor, but also an amazing person. She is so attentive and helps each person. If you want an intense workout I recommend Kat’s class. Her personality and motivated spirt keeps you going when you feel like you’re dying lol. Cheryl is a great if you want to do a slow/beginner flow. Her class is on Mondays."
Angela Nand
Contact us
Location
5999 DeZavala Rd
San Antonio, Texas
United States